ENHANCING YOUR CHILDS ATHLETIC PERFORMANCE.

 

Elevate your young athlete’s performance with our specialized Youth Strength and Conditioning Class at CrossFit Dubford. Tailored to enhance sports performance, this class is designed to empower young athletes in achieving their fullest potential on the field, court, and stadium. With a focus on building strength, endurance, and agility, our program equips youth athletes with the foundational skills needed to excel in their chosen sports. Our experienced coaches provide expert guidance in a supportive environment, ensuring proper technique and safe training practices. Join us and watch your young athlete thrive both on and off the sports arena.

SHAPING CHAMPIONS OF TOMORROW

TARGETED SPORTS PERFORMANCE

 

Our Youth Strength and Conditioning Class is designed specifically for young athletes looking to enhance their sports performance. We focus on building the strength, endurance, and agility needed to excel in various sports, providing a solid foundation for success on the field or court.

EXPERT COACHING AND GUIDANCE

 

Led by experienced coaches, this class ensures that each young athlete receives personalized guidance and instruction. Our coaches emphasize proper technique, safe training practices, and skill development, ensuring that participants are equipped to perform at their best while minimizing the risk of injury.

EMPOWERING ATHLETIC GROWTH

 

Beyond physical development, our Youth Strength and Conditioning Class fosters mental toughness, discipline, and teamwork. By instilling a strong work ethic and a passion for self-improvement, we empower young athletes to carry these qualities into all aspects of their lives, both in sports and beyond.

KID FIT COACHES

Remi Team Photos

Remi

Youth S&C Head Coach
Becca Team Photos

Becca

Youth S&C Coach

MEMBERSHIP OPTIONS

  • 2nd - 4th Grade S&C Monday Nights

  • $60/ MO

    • 1 S&C Class per Week – Monday Nights
    • Class Led by Awesome Youth S&C Coaches
    • Personalized Programming for Young Athletes

  • 2nd - 4th Grade S&C Wednesday Nights

  • $60/ MO

    • 1 S&C Class per Week – Wednesday Nights
    • Class Led by Awesome Youth S&C Coaches
    • Personalized Programming for Young Athletes

STRENGTH & CONDITIONING CLASSES

    No classes available in youth-strength-and-conditing category!
    No classes available!