When did you start doing CrossFit?
2012
When did you start coaching at Dubford?
2021… I think
What is your favorite kind of workouts?
Cardio paired with a gymnastic skill and mid weight barbell
Where are you from?
Born in Colorado, moved all over
What do you do for a living?
Pediatric nurse
What do you do for fun outside of CrossFit?
Wakesurf, hiking, anything outdoors
What is your favorite part about coaching CrossFit?
Watching someone hit a PR or learn a new skill
What are important things about yourself that you’d want a new member to know?
Form and preventing injuries are my main goals for new athletes. I won’t push weight or a new movement if I feel like the form or strength isn’t there. I want to keep you safe so you can walk in the gym everyday.